DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; POMEGRANATE JUICE CONCENTRATE; APPLE JUICE CONCENTRATE; NATURAL FLAVOR; CRANBERRY JUICE CONCENTRATE; PECTIN; MALIC ACID; CANOLA OIL; BAKING SODA; SODIUM CITRATE; LEMON JUICE CONCENTRATE; ASCORBIC ACID; DEXTROSE; CITRIC ACID; CONFECTIONER'S GLAZE.
Dietary Information
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, DARK CHOCOLATE gets 2% of its calories from protein, 66% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
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