DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 525 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 64 g | 57.5 g | |
| Fat | 28 g | 35 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 5 MG | |
| Potassium, K | 280 MG | 408 MG | |
| Sodium, Na | 0 MG | 62 MG |