DARK CHOCOLATE vs CARAMEL CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
CARAMEL CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 489 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 64 g | 60 g | |
| Fat | 28 g | 28.9 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 156 MG |