DARK CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE: 4
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 581 cal | 535 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 37.2 g | 55.8 g | |
| Fat | 44.2 g | 34.9 g | |
| Fiber | 11.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 12.6 MG | 8.4 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |