DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 576 cal | 472 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 45.5 g | 50 g | |
| Fat | 42.4 g | 36.1 g | |
| Fiber | 9.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 16.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |