DARK CHOCOLATE vs DARK CHOCOLATE ADVENT CALENDAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
DARK CHOCOLATE ADVENT CALENDAR: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 603 cal | |
| Protein | 9.3 g | 6.4 g | |
| Carbs | 48.8 g | 44.4 g | |
| Fat | 39.5 g | 47.6 g | |
| Fiber | 14 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 18.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 505 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |