DARK CHOCOLATE vs HAND CRAFTED CHOCOLATIER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
HAND CRAFTED CHOCOLATIER: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | HAND CRAFTED CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 485 cal | 481 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 54.6 g | 44.4 g | |
| Fat | 30.3 g | 33.3 g | |
| Fiber | 12.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | HAND CRAFTED CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | HAND CRAFTED CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.6 MG | 1.3 MG | |
| Sodium, Na | 76 MG | 0 MG |