DARK CHOCOLATE vs ASSORTED CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 639 cal | |
| Protein | 3.1 g | 5.6 g | |
| Carbs | 64.1 g | 41.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 4.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 4.2 MG | 1 MG | |
| Sodium, Na | 39 MG | 83 MG |