DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 45 g | 33.3 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 75 MG | 200 MG |