DARK CHOCOALATE vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 7 out of 10 nutrient categories
DARK CHOCOALATE: 2
vs
ALPINE VALLEY: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOALATE | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 539 cal | 567 cal | |
| Protein | 2.6 g | 23.3 g | |
| Carbs | 52.6 g | 23.3 g | |
| Fat | 36.8 g | 46.7 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOALATE | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DARK CHOCOALATE | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 242 MG | 433 MG |