DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS vs PUMPKIN MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS wins in 5 out of 10 nutrient categories
DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS: 5
vs
PUMPKIN MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 6.1 g | 4.1 g | |
| Carbs | 54.6 g | 55.1 g | |
| Fat | 21.2 g | 14.3 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 41 MG | |
| Iron, Fe | 5.5 MG | 1.5 MG | |
| Sodium, Na | 167 MG | 347 MG |