DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS wins in 5 out of 10 nutrient categories
DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS: 5
vs
MUFFIN: 4
(1 ties)
Overview
| Nutrient | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 394 cal | 388 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 54.6 g | 55.8 g | |
| Fat | 21.2 g | 18.3 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 5.5 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 297 MG |