DARIGOLD vs EGG NOG
Nutrition comparison per 100 g serving
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EGG NOG wins in 6 out of 11 nutrient categories
DARIGOLD: 4
vs
EGG NOG: 6
(1 ties)
Overview
Vitamins
| Vitamin | DARIGOLD | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DARIGOLD | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 254 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 169 MG | 102 MG | |
| Sodium, Na | 53 MG | 97 MG |