DARE vs MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER
Nutrition comparison per 100 g serving
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DARE wins in 3 out of 10 nutrient categories
DARE: 3
vs
MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER: 2
(5 ties)
Overview
| Nutrient | DARE | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 1,033 MG | 333 MG |