DARE vs ROVIRA

Nutrition comparison per 100 g serving

Ad 468x60

DARE wins in 5 out of 11 nutrient categories

DARE: 5 vs ROVIRA: 4 (2 ties)

Overview

Nutrient	DARE	ROVIRA	Winner
Calories	500 cal	400 cal
Protein	14.3 g	13.3 g
Carbs	64.3 g	73.3 g
Fat	21.4 g	10 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	ROVIRA	Winner
Folate, total	0 UG	160 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	ROVIRA
Calcium, Ca	143 MG	0 MG
Iron, Fe	5.1 MG	4.8 MG
Sodium, Na	607 MG	867 MG

Ad 728x90