DARE vs UTZ

Nutrition comparison per 100 g serving

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DARE wins in 6 out of 11 nutrient categories

DARE: 6 vs UTZ: 3 (2 ties)

Overview

Nutrient	DARE	UTZ	Winner
Calories	500 cal	513 cal
Protein	11.1 g	7.7 g
Carbs	61.1 g	61.5 g
Fat	22.2 g	25.6 g
Fiber	5.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	UTZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	UTZ
Calcium, Ca	0 MG	154 MG
Iron, Fe	4 MG	3.7 MG
Potassium, K	0 MG	231 MG
Sodium, Na	639 MG	718 MG

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