DARE vs CINNAMON APPLE WALNUT CRISPS
Nutrition comparison per 100 g serving
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DARE wins in 5 out of 11 nutrient categories
DARE: 5
vs
CINNAMON APPLE WALNUT CRISPS: 4
(2 ties)
Overview
| Nutrient | DARE | CINNAMON APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 19.4 g | 11.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | CINNAMON APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | CINNAMON APPLE WALNUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 833 MG | 283 MG |