DARE vs EXTRA TOASTY BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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DARE wins in 6 out of 11 nutrient categories
DARE: 6
vs
EXTRA TOASTY BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | DARE | EXTRA TOASTY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 19.4 g | 28.6 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | EXTRA TOASTY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | EXTRA TOASTY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 833 MG | 762 MG |