DARE vs FOOD CLUB

Nutrition comparison per 100 g serving

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DARE wins in 6 out of 10 nutrient categories

DARE: 6 vs FOOD CLUB: 1 (3 ties)

Overview

Nutrient	DARE	FOOD CLUB	Winner
Calories	500 cal	500 cal	Tie
Protein	10 g	6.3 g
Carbs	63.3 g	62.5 g
Fat	20 g	25 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	FOOD CLUB
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	667 MG	656 MG

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