DARE vs BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHEESE CRACKERS wins in 5 out of 11 nutrient categories
DARE: 3
vs
BAKED CHEESE CRACKERS: 5
(3 ties)
Overview
| Nutrient | DARE | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DARE | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 667 MG | 767 MG |