DARE vs MACAROONS

Nutrition comparison per 100 g serving

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DARE wins in 5 out of 10 nutrient categories

DARE: 5 vs MACAROONS: 2 (3 ties)

Overview

Nutrient	DARE	MACAROONS	Winner
Calories	433 cal	440 cal
Protein	6.7 g	4 g
Carbs	73.3 g	48 g
Fat	13.3 g	24 g
Fiber	3.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	MACAROONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	383 MG	220 MG

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