DARE vs FIG BARS FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DARE wins in 4 out of 10 nutrient categories
DARE: 4
vs
FIG BARS FRUIT CHEWY COOKIES: 3
(3 ties)
Overview
| Nutrient | DARE | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 344 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 73.3 g | 71.9 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 422 MG |