DARE vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 10 nutrient categories

DARE: 3 vs CHOCOLATE: 4 (3 ties)

Overview

Nutrient	DARE	CHOCOLATE	Winner
Calories	400 cal	429 cal
Protein	6.7 g	14.3 g
Carbs	66.7 g	57.1 g
Fat	11.1 g	21.4 g
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	400 MG	179 MG

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