DANNON vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK YOGURT wins in 4 out of 11 nutrient categories
DANNON: 3
vs
PLAIN GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | DANNON | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 97 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 6 g | 7.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANNON | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 264 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 269 MG | |
| Sodium, Na | 63 MG | 79 MG |