DANNON vs ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL LOWFAT YOGURT wins in 6 out of 14 nutrient categories
DANNON: 4
vs
ORIGINAL LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | DANNON | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 50 cal | 94 cal | |
| Protein | 7.8 g | 2.9 g | |
| Carbs | 5.0 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANNON | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 92 MG | 147 MG | |
| Sodium, Na | 28 MG | 50 MG |