DANNON vs CHIA POD

Nutrition comparison per 100 g serving

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DANNON wins in 7 out of 14 nutrient categories

DANNON: 7 vs CHIA POD: 6 (1 ties)

Overview

Nutrient	DANNON	CHIA POD	Winner
Calories	88 cal	100 cal
Protein	3.5 g	1.8 g
Carbs	17.1 g	12.4 g
Fat	0.9 g	5.9 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	CHIA POD	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	DANNON	CHIA POD
Calcium, Ca	118 MG	47 MG
Iron, Fe	0 MG	0.6 MG
Magnesium, Mg	0 MG	24 MG
Phosphorus, P	0 MG	59 MG
Potassium, K	165 MG	159 MG
Sodium, Na	53 MG	6 MG

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