DANNON vs DARIGOLD

Nutrition comparison per 100 g serving

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DARIGOLD wins in 6 out of 12 nutrient categories

DANNON: 4 vs DARIGOLD: 6 (2 ties)

Overview

Nutrient	DANNON	DARIGOLD	Winner
Calories	88 cal	88 cal	Tie
Protein	3.5 g	3.5 g
Carbs	17.1 g	18.1 g
Fat	0.9 g	0.7 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	DANNON	DARIGOLD
Calcium, Ca	118 MG	132 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	171 MG	154 MG
Sodium, Na	53 MG	59 MG

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