DANISH STYLE TRADITIONAL BUTTER COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 6 out of 10 nutrient categories
DANISH STYLE TRADITIONAL BUTTER COOKIES: 3
vs
FIG BARS: 6
(1 ties)
Overview
| Nutrient | DANISH STYLE TRADITIONAL BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 66.7 g | 71.1 g | |
| Fat | 23.3 g | 1.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH STYLE TRADITIONAL BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | DANISH STYLE TRADITIONAL BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 217 MG | 132 MG |