DANISH PASTRY vs MINI CRUNCH DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CRUNCH DONUTS wins in 5 out of 14 nutrient categories
DANISH PASTRY: 4
vs
MINI CRUNCH DONUTS: 5
(5 ties)
Overview
| Nutrient | DANISH PASTRY | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 17.5 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH PASTRY | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH PASTRY | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 316 MG | 404 MG |