DANISH LUXURY COOKIES vs BENTON'S
Nutrition comparison per 100 g serving
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BENTON'S wins in 8 out of 11 nutrient categories
DANISH LUXURY COOKIES: 2
vs
BENTON'S: 8
(1 ties)
Overview
| Nutrient | DANISH LUXURY COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 67.7 g | 64.3 g | |
| Fat | 23.5 g | 8.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH LUXURY COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DANISH LUXURY COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 118 MG | 161 MG |