DANISH vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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DANISH wins in 5 out of 12 nutrient categories
DANISH: 5
vs
GLAZED DONUTS: 4
(3 ties)
Overview
| Nutrient | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 386 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 44.3 g | 43.9 g | |
| Fat | 18.6 g | 21.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 175 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 504 MG | 491 MG |