DANISH vs KANDY BAR KAKES
Nutrition comparison per 100 g serving
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KANDY BAR KAKES wins in 5 out of 10 nutrient categories
DANISH: 3
vs
KANDY BAR KAKES: 5
(2 ties)
Overview
| Nutrient | DANISH | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calories | 308 cal | 479 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 42.3 g | 54.2 g | |
| Fat | 13.5 g | 25 g | |
| Fiber | 1.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | KANDY BAR KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Sodium, Na | 288 MG | 312 MG |