DANISH BUTTER COOKIES vs BANANA WAFERS
Nutrition comparison per 100 g serving
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DANISH BUTTER COOKIES wins in 6 out of 10 nutrient categories
DANISH BUTTER COOKIES: 6
vs
BANANA WAFERS: 2
(2 ties)
Overview
| Nutrient | DANISH BUTTER COOKIES | BANANA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DANISH BUTTER COOKIES | BANANA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 67 MG | 37 MG | |
| Sodium, Na | 200 MG | 100 MG |