Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DANIELE vs DICED HAM

Nutrition comparison per 100 g serving

Ad 468x60
DANIELE wins in 3 out of 8 nutrient categories
DANIELE: 3 vs DICED HAM: 2 (3 ties)

Overview

Nutrient DANIELE DICED HAM Winner
Calories 321 cal 125 cal
Protein 25 g 16.1 g
Carbs 3.6 g 5.4 g
Fat 25 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral DANIELE DICED HAM Winner
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 1,536 MG 1,286 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.