DANIELE vs UNCURED HARD SALAMI
Nutrition comparison per 100 g serving
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UNCURED HARD SALAMI wins in 5 out of 9 nutrient categories
DANIELE: 2
vs
UNCURED HARD SALAMI: 5
(2 ties)
Overview
| Nutrient | DANIELE | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANIELE | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | DANIELE | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,714 MG | 1,833 MG |