DANG vs DICED MANGOES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED MANGOES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
DANG: 4
vs
DICED MANGOES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | DANG | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 554 cal | 62 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 50 g | 15.9 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 10.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANG | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | DANG | DICED MANGOES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,857 MG | 9 MG |