DANCING DEER BAKING CO vs RYE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
RYE CAKES wins in 7 out of 10 nutrient categories
DANCING DEER BAKING CO: 1
vs
RYE CAKES: 7
(2 ties)
Overview
| Nutrient | DANCING DEER BAKING CO | RYE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 57.1 g | 61.8 g | |
| Fat | 28.6 g | 23.5 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANCING DEER BAKING CO | RYE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANCING DEER BAKING CO | RYE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 196 MG | 471 MG |