DANCING DEER BAKING CO vs INSTANT BAKING MIX
Nutrition comparison per 100 g serving
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INSTANT BAKING MIX wins in 6 out of 11 nutrient categories
DANCING DEER BAKING CO: 4
vs
INSTANT BAKING MIX: 6
(1 ties)
Overview
| Nutrient | DANCING DEER BAKING CO | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 82.1 g | 65.2 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANCING DEER BAKING CO | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | DANCING DEER BAKING CO | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 196 MG | 630 MG |