DAN DAN NOODLES LO MEIN NOODLE BOWL WITH PORK vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 7 out of 11 nutrient categories
DAN DAN NOODLES LO MEIN NOODLE BOWL WITH PORK: 2
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 7
(2 ties)
Overview
| Nutrient | DAN DAN NOODLES LO MEIN NOODLE BOWL WITH PORK | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 163 cal | 101 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 18.6 g | 15.0 g | |
| Fat | 6.4 g | 2.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAN DAN NOODLES LO MEIN NOODLE BOWL WITH PORK | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAN DAN NOODLES LO MEIN NOODLE BOWL WITH PORK | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 128 MG | 185 MG | |
| Sodium, Na | 346 MG | 238 MG |