DAL MAKHANI vs HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL
Nutrition comparison per 100 g serving
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HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL wins in 7 out of 10 nutrient categories
DAL MAKHANI: 2
vs
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL: 7
(1 ties)
Overview
| Nutrient | DAL MAKHANI | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 120 cal | 357 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 13.3 g | 75 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAL MAKHANI | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.1 MG |
Minerals
| Mineral | DAL MAKHANI | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 540 MG | 2,000 MG |