DAL MAKHANI vs SESAME GARLIC COOKING KIT
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GARLIC COOKING KIT wins in 6 out of 10 nutrient categories
DAL MAKHANI: 3
vs
SESAME GARLIC COOKING KIT: 6
(1 ties)
Overview
| Nutrient | DAL MAKHANI | SESAME GARLIC COOKING KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 375 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 14 g | 73.6 g | |
| Fat | 6.7 g | 4.9 g | |
| Fiber | 0.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAL MAKHANI | SESAME GARLIC COOKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | DAL MAKHANI | SESAME GARLIC COOKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 467 MG | 681 MG |