DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD wins in 8 out of 14 nutrient categories
DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD: 8
vs
ENGLISH MUFFINS: 5
(1 ties)
Overview
| Nutrient | DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 294 cal | 246 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 52.9 g | 52.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | DAKOTA STYLE 12 GRAIN HEARTY HOMESTYLE BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 246 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 88 MG | 140 MG | |
| Sodium, Na | 529 MG | 333 MG |