DAIS vs FRUIT FILLED COOKIES
Nutrition comparison per 100 g serving
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DAIS wins in 5 out of 10 nutrient categories
DAIS: 5
vs
FRUIT FILLED COOKIES: 4
(1 ties)
Overview
| Nutrient | DAIS | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 344 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 60.7 g | 71.9 g | |
| Fat | 17.9 g | 4.7 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIS | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DAIS | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 25 MG | 438 MG |