DAIRYLICIOUS vs HOT BREAD PUDDING
Nutrition comparison per 100 g serving
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DAIRYLICIOUS wins in 5 out of 10 nutrient categories
DAIRYLICIOUS: 5
vs
HOT BREAD PUDDING: 3
(2 ties)
Overview
| Nutrient | DAIRYLICIOUS | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 161 cal | 259 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 30.4 g | 30.6 g | |
| Fat | 3.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRYLICIOUS | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DAIRYLICIOUS | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 80 MG | 176 MG |