DAIRY FREE WHITE HOT DOG BUNS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
DAIRY FREE WHITE HOT DOG BUNS: 6
vs
SHOPRITE: 6
(3 ties)
Overview
| Nutrient | DAIRY FREE WHITE HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 258 cal | 186 cal | |
| Protein | 3.2 g | 9.3 g | |
| Carbs | 53.2 g | 44.2 g | |
| Fat | 4.0 g | 2.3 g | |
| Fiber | 8.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE WHITE HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.8 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE WHITE HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 93 MG | |
| Iron, Fe | 4.4 MG | 6.3 MG | |
| Potassium, K | 105 MG | 70 MG | |
| Sodium, Na | 532 MG | 465 MG |