DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD vs PARMELA CREAMERY
Nutrition comparison per 100 g serving
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PARMELA CREAMERY wins in 5 out of 11 nutrient categories
DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD: 4
vs
PARMELA CREAMERY: 5
(2 ties)
Overview
| Nutrient | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calories | 182 cal | 310 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 15.2 g | 10 g | |
| Fat | 13.6 g | 30 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 780 MG |