DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE vs LOWFAT STRAWBERRY CHEESECAKE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT STRAWBERRY CHEESECAKE YOGURT wins in 9 out of 15 nutrient categories
DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 3
vs
LOWFAT STRAWBERRY CHEESECAKE YOGURT: 9
(3 ties)
Overview
| Nutrient | DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | LOWFAT STRAWBERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 12 g | 10.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | LOWFAT STRAWBERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | LOWFAT STRAWBERRY CHEESECAKE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 17 MG | 50 MG |