DAIRY FREE BISCUITS vs SUPERSOFT WHITE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SUPERSOFT WHITE SANDWICH ROLLS wins in 5 out of 12 nutrient categories
DAIRY FREE BISCUITS: 4
vs
SUPERSOFT WHITE SANDWICH ROLLS: 5
(3 ties)
Overview
| Nutrient | DAIRY FREE BISCUITS | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 307 cal | 233 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 41.3 g | 53.3 g | |
| Fat | 13.3 g | 0.8 g | |
| Fiber | 1.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE BISCUITS | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY FREE BISCUITS | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 33 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 67 MG | 117 MG | |
| Sodium, Na | 747 MG | 533 MG |