DAIRY FOOD vs GORGONZOLA CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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DAIRY FOOD wins in 3 out of 10 nutrient categories
DAIRY FOOD: 3
vs
GORGONZOLA CRUMBLED CHEESE: 1
(6 ties)
Overview
| Nutrient | DAIRY FOOD | GORGONZOLA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FOOD | GORGONZOLA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FOOD | GORGONZOLA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 929 MG |