DAIRY DELIGHTS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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DAIRY DELIGHTS wins in 5 out of 10 nutrient categories
DAIRY DELIGHTS: 5
vs
CHOCOLATE CHIP COOKIES: 3
(2 ties)
Overview
| Nutrient | DAIRY DELIGHTS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 453 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 0.1 g | 60.0 g | |
| Fat | 17.9 g | 21.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY DELIGHTS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY DELIGHTS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 125 MG | 347 MG |